Neck Pain After Phone Use: Is Tech Neck Ruining Your Spine?
Introduction In the last decade, India has witnessed a digital revolution. From bustling cities like Lucknow to rural heartlands, the smartphone has become an extension of the human hand. While technology has bridged gaps in communication and commerce, it has inadvertently birthed a new physical epidemic: Tech Neck. If you find yourself scrolling through social media […]
Endoscopic Spine Surgery: Is It Better Than Open Surgery?
Endoscopic spine surgery is generally better than open surgery for most patients. It offers faster recovery, less post-operative pain, and minimal scarring. By using a tiny camera and “keyhole” incisions, it treats issues like slipped discs without cutting major muscles, allowing patients to return to their daily lives much quicker. Introduction: The Burden of Back […]
7 Habits Destroying Your Spine Daily
7 Habits Destroying Your Spine Daily: Tips from the Best Spine Surgeon in Lucknow Posted by Dr Akhilesh Kumar | Spine Surgeon, Lucknow Do you wake up with a stiff back every morning? Do you feel a sharp pain in your neck after using your phone for just an hour? If yes, you are not […]
